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      <image:caption>A picture of Dad we had in our kitchen on our wedding day</image:caption>
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      <image:caption>The golden light gifted to us on our wedding day</image:caption>
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      <image:caption>I found this perfect onesie for his birth announcement</image:caption>
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      <image:caption>Matt and I making the best of a Covid Summer. Enjoying the beautiful view at Ocean House in Rhode Island</image:caption>
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      <image:caption>After weeks of being a part, my best friends and I got together in the trunks of our cars.</image:caption>
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      <image:caption>No commute to work meant morning walks with my boys to the Starbucks take out window</image:caption>
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      <image:caption>Always watch the sunset</image:caption>
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      <image:caption>Enjoying a simple moment with my favorite boy, Chuck</image:caption>
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      <image:caption>Sunset from the new hotel I ended up at, after asking for a refund</image:caption>
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      <image:caption>The view at Shore Club, Turks and Caicos</image:caption>
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      <image:caption>I haven’t packed a pair of heels for a vacation in years!</image:caption>
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      <image:caption>Happy hour from 4-7 every day was my only commitment</image:caption>
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      <image:caption>Mom was my go-to travel partner for a luxury vacation!</image:caption>
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      <image:caption>Sunsets, cocktails and dinner at the beach</image:caption>
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      <image:caption>Popusas. The national dish</image:caption>
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      <image:caption>Christmas decorations in the city</image:caption>
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      <image:caption>La Iglesia de Rosario</image:caption>
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    <lastmod>2018-12-04</lastmod>
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      <image:caption>Jumping for joy for saving money on this discounted boat tour!</image:caption>
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      <image:caption>Belize yoga class parking</image:caption>
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      <image:caption>Simple Beach Lodge, Colombia</image:caption>
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      <image:caption>Belize off season means no crowds obstructing your view</image:caption>
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      <image:caption>Ocean view from the cabin</image:caption>
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      <image:caption>I always carry my backpack with water and snacks</image:caption>
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      <image:caption>The view from the Cartagena AirBNB</image:caption>
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      <image:caption>A nameless corner taco stand</image:caption>
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    <lastmod>2018-11-28</lastmod>
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      <image:title>Blog - 7 steps to pick your next dream destination</image:title>
      <image:caption>Plaza de los coches, Colombia</image:caption>
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      <image:caption>Kelly overlooking San Juan Del Sur, Nicaragua</image:caption>
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      <image:caption>Acropolis in Athens, Greece</image:caption>
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      <image:caption>Volcan Cerro Negro, Nicaragua</image:caption>
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      <image:caption>Nafplio, Greece</image:caption>
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    <lastmod>2018-08-18</lastmod>
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      <image:caption>Making the most of the unexpected location</image:caption>
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    <lastmod>2018-07-20</lastmod>
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      <image:caption>Elle to Kandy train ride</image:caption>
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      <image:caption>The port in Kusadasi</image:caption>
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      <image:caption>A local market owner shares his cinnamon</image:caption>
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      <image:caption>On top of Volcan Cerro Negro</image:caption>
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    <lastmod>2018-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523196527578-TUETD83EWSYQ0TO3VIBG/DSC_0393.JPG</image:loc>
      <image:title>Turkey - Kusadasi</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517083049155-3Q010B5P3BWY3VY1Y1KU/IMG_5875.jpg</image:loc>
      <image:title>Turkey - Kusadasi</image:title>
      <image:caption>Our friends at our private event at the Library of Celsus</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517083707494-9V10ZGAZNNF6DAHH7HNT/DSC_0394.JPG</image:loc>
      <image:title>Turkey - Kusadasi</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517083669213-UYH4LH3YT63EKPVJWPDN/DSC_0383.JPG</image:loc>
      <image:title>Turkey - Kusadasi</image:title>
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    <image:image>
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      <image:title>Turkey - Kusadasi</image:title>
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  <url>
    <loc>https://www.themarkofjoy.com/greece</loc>
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    <lastmod>2018-01-27</lastmod>
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  <url>
    <loc>https://www.themarkofjoy.com/greece/2017/12/30/nafplio</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
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      <image:title>Greece - Nafplio</image:title>
      <image:caption>The stairway to Palamidi Fortress. 999 steps!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514767929604-K77ZUO8Q611KQ6J0MTC7/IMG_1601.jpg</image:loc>
      <image:title>Greece - Nafplio</image:title>
      <image:caption>Arvanitia Promenade</image:caption>
    </image:image>
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  <url>
    <loc>https://www.themarkofjoy.com/greece/2017/12/30/mykonos</loc>
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    <lastmod>2018-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514768862479-KEN1I6FCLR2GA8XQSTHR/DSC_0319.JPG</image:loc>
      <image:title>Greece - Mykonos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514768902122-FHNN6MJY5OTVKQIBQXV9/DSC_0335.JPG</image:loc>
      <image:title>Greece - Mykonos</image:title>
      <image:caption>Shops in Hora</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514768568643-WD7MMD7LWT93HNPEQWS9/DSC_0296.JPG</image:loc>
      <image:title>Greece - Mykonos</image:title>
      <image:caption>Vioma Organic Farm</image:caption>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/greece/2017/12/30/santorini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1515276246693-PMU8KJLTWSBS3ZHX6FUV/DSC_0515.JPG</image:loc>
      <image:title>Greece - Santorini</image:title>
      <image:caption>The view from Santo Wines</image:caption>
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    <image:image>
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      <image:title>Greece - Santorini</image:title>
      <image:caption>Santorini sunset</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517078962489-5P79O4EFJXK0U5D7JRHC/DSC_0480.JPG</image:loc>
      <image:title>Greece - Santorini</image:title>
      <image:caption>The stairs to the terrace at Atlantis Books</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1515276647187-E7IF0V046YGA6QRY787J/DSC_0482.JPG</image:loc>
      <image:title>Greece - Santorini</image:title>
      <image:caption>Books and a view at Atlantis Books</image:caption>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/greece/2018/1/27/to-cruise-or-not-to-cruise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/greece/2017/12/30/the-joy-is-in-the-shared-moments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/norway</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/norway/2017/12/30/norway-in-a-nutshell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517798646486-HR1F9XGVOVYJVOT0TKK4/Screen+Shot+2018-02-04+at+9.39.56+PM.png</image:loc>
      <image:title>Norway - Norway in a Nutshell</image:title>
      <image:caption>The path for Norway in  Nutshell</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1517799723071-V99YBJ91YZ01FCO3SHSW/IMG_0802.JPG</image:loc>
      <image:title>Norway - Norway in a Nutshell</image:title>
      <image:caption>My view from the train from Oslo to Bergen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/norway/2018/1/27/the-joy-is-in-the-natural-beauty</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/nicaragua</loc>
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    <priority>0.75</priority>
    <lastmod>2018-03-07</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/nicaragua/2018/3/6/san-juan-del-sur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520554486179-VRLH1OS5LT3QKD35TGHE/IMG_0412.JPG</image:loc>
      <image:title>Nicaragua - San Juan Del Sur</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520552410304-7K5N3TZQ0IJCWOUG3KF3/IMG_0388.JPG</image:loc>
      <image:title>Nicaragua - San Juan Del Sur</image:title>
      <image:caption>The sunset at Playa Hermosa</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520552351523-DYMO8XY6HIH4KZBB18PX/IMG_0326.JPG</image:loc>
      <image:title>Nicaragua - San Juan Del Sur</image:title>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/nicaragua/2018/3/3/las-penitas</loc>
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    <lastmod>2018-03-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184567211-CBIQCGGMYK4OYD4SBWPW/IMG_0277.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
      <image:caption>Morning yoga to start the day</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520183325221-QKWBZ7DLTJC0UHJO7UAR/IMG_0084.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
      <image:caption>The hammock at Simple Beach Lodge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184188623-D6EF8WMEXLYN0WYW95MI/IMG_0165.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
      <image:caption>$3 breakfast at Simple Beach Lodge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520185544002-C1VE14FZ0B4CHXUVMIFU/IMG_0259.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520461211036-9VNXD3XOKYVPK832HDQ1/IMG_0128.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas - Las Penitas</image:title>
      <image:caption>Lunch at SUA Grill and Chill</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520185815943-Y5N5SGRHKRXI4SVQNMN9/IMG_0129.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184399839-OOSP9CUH3EH3R6OGFYUL/IMG_0111.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184707046-4W9E4OHH47NDESC2F2J4/IMG_0171.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184747570-MQDCLCEQ73744ZHFW4R0/IMG_0182.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184798615-HFCNWOHC29PSIZBE2NNZ/IMG_0186.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184811101-NV19DG60XIHBV1JAPW02/IMG_0188.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184851954-8FDNU5HOLUDMOQJ2SISG/IMG_0192.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184887010-JITKC72QHKRS0EG0PJN2/IMG_0198.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184908286-LOTHVQI6PHMX2JEUE21H/IMG_0222.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184915474-K2T48BG4MK1CF5FJ3KFX/IMG_0227.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184951481-U3O7HOQD302EIIR6PRNW/IMG_0235.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520185044298-1VALCZOYEE7XKCWQER2M/IMG_0263.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520184288162-LX1OJCWO3HKNG93O3EO1/IMG_0163.JPG</image:loc>
      <image:title>Nicaragua - Las Penitas</image:title>
      <image:caption>Las Penitas Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/nicaragua/2018/3/3/the-joy-is-in-the-volcanoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520459964466-44BO8XWI3NGV4Q7RIWA1/IMG_0227.JPG</image:loc>
      <image:title>Nicaragua - The joy is in the volcanoes</image:title>
      <image:caption>Zooming down volcano cerro Negro</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520383417249-OCSKQURY2SVT5QMLHPWA/IMG_0186.JPG</image:loc>
      <image:title>Nicaragua - The joy is in the volcanoes</image:title>
      <image:caption>Hiking up with my two new friends. The guy was completing the Seven Summits. It was really fun to hear all about his adventures while achieving an insane goal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1520383333821-98XFDYHXU36FO3JSWDNG/IMG_0182.JPG</image:loc>
      <image:title>Nicaragua - The joy is in the volcanoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/5/14/el-nido</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348092437-S1B3VK8P4R42Q4CDOWXW/IMG_0787.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>Snake Island views</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348301200-BFSFMY033KDEGTDXPMUQ/IMG_0871.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>Enjoying the water on Entalula Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348434102-LNH2V1RFICF2XRN8D1EW/IMG_0776.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>Miniloc Island Resort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348149328-EC8L8LDJFDS4BTDMV3PQ/image-asset.jpeg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>The big lagoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346648753-W20SWDJDHSFGW8OS8XYK/IMG_0678.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>Buying some street corn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346670825-T03UJTXMUUJ7BCUSFZKV/IMG_0643.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>Local kiddos wanted a picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346907185-1576V7HC3L49M9XAPX40/IMG_0626.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>The beachfront in El Nido</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346140651-8JFJ53XINY9PEIKZLWGU/IMG_0652.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>My new friend at Nacpan Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346706802-SAIOUIMXW88VC3M1VV5C/IMG_0641.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>It's not glamorous, but it's fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348667937-AZNX7N8NWW2DC0W8BWFP/IMG_0723.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348633492-DRGU5H7LI4LWZTH0QAI8/IMG_0817.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348633269-6K39XFJ9YF3JTSY7FZXU/IMG_0819.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348636785-PED2UN2927SNPMFOEXHS/IMG_0885.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348682654-N66Z0YU64FIEO2IB6LW0/IMG_0734.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348636889-VL2Z3DGWO5E21QV9CB0B/IMG_0887.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526348688612-DI1MBOLZUFH0NGOZ709R/IMG_0749.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346356932-B137A1M1MG2QF2F1TJ93/IMG_0669.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526346486073-B45TEAGILSLX5BPOISFP/IMG_0647.jpg</image:loc>
      <image:title>Philippines - El Nido</image:title>
      <image:caption>A local gas station</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/4/23/el-nido</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524533353693-MN5K4WHR1AIOOD1LPLAT/IMG_0535.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>The road to Port Barton was under construction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524602269065-JMR1D8RHKLFSRPVCYH0I/IMG_0579.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>White Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1526343771524-BANVIFZR54JTAAT9N282/IMG_0603.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>Typical menu at beach front restaurants</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524534280943-ZT3ZFX8BM7QUG3MO8Y15/IMG_0543.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>Our little cottage at Greenview Resort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524603605223-7PSZ0DX8CRZLA0M5TYNM/IMG_0548.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>Our filipino granmda taking shots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524603589484-639YM06D2XGZER2NGTGU/IMG_0552.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>Sharing the rainy afternoon with my new friends. Keep in mind, I'm only 5'2, and I tower over the grandmother</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524603724308-8LE1JLG92OLYMFTJASTH/IMG_0557.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524534422589-CCNZD5RLV2P0RP55QDQ9/IMG_0546.jpg</image:loc>
      <image:title>Philippines - Port Barton</image:title>
      <image:caption>Here I am waiting for the rain to stop.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/5/14/the-joy-is-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/4/23/sabang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524529380727-90WB8FAD2O8Q7EJKF3TM/IMG_0521.jpg</image:loc>
      <image:title>Philippines - Sabang</image:title>
      <image:caption>The main walkway in Sabang for restauarants, bars and hotels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524529275130-NNW9AUDAYXPV96Z46WPK/IMG_0527.jpg</image:loc>
      <image:title>Philippines - Sabang</image:title>
      <image:caption>Beach bungalow at the Daluyon Beach and Mountain Resort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524529235371-51TIAEZZXMOPCO61BNYT/IMG_0529.jpg</image:loc>
      <image:title>Philippines - Sabang</image:title>
      <image:caption>That's one way to bring your chain saw home...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524529437669-GP6N85OR2W54PK6G1BAO/IMG_0485.jpg</image:loc>
      <image:title>Philippines - Sabang</image:title>
      <image:caption>Entrance to the underground river in Sabang</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/4/21/puerto-princesa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528346702-VG2WNZ7NGYUX605SNEWK/IMG_0384.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>A father and son team own and operate the bangka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528293439-O97N1T81AHUFAO8ES6WJ/IMG_0373.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>A bangka returns to shore in Honda Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528726077-8PDNJMPMMDANCRC69VIU/IMG_0398.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>The Christmas tree at the Bay Walk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528205425-2XY7RA3WYK1I4M6RZVVE/IMG_0444.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>Me and Glorefe in front of her shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528633364-LMFCH749KZONGWZ0CFL3/IMG_0407.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>Fresh sashimi at Kalui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528769683-71EIQBK6333JV4B96YY7/IMG_0399.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>Local treats at the market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528479438-YW0607SOT65S6I4BYYXB/IMG_0378.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>The son puts out the stairs so I can climb on board</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524528547498-5WJ202U1VCKPWO992NO2/IMG_0404.jpg</image:loc>
      <image:title>Philippines - Puerto Princesa</image:title>
      <image:caption>The inside of Kalui is a network of boardwalks. Remove your shoes please!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/philippines/2018/4/21/gnnmh7htzmz3zd6yeptlyboo96tp5t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357206054-NC7RLJ3W5TKBENHX3TXW/IMG_0137.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>I loved having my daily cup of tea on our porch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357394410-EDJCNOI2Y5XZMHZ2KO5G/IMG_0142+%281%29.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>A path to the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357468773-C4L5RLZPDW3Q4GG62Z53/IMG_0229+%281%29.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>A walk to the far side of the island provides white sand, blue water, and no other soul in sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357043259-KTBC0KLD9V4GVY1W2AM1/IMG_0021.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>A tiny plane that carries about 20 people takes guests from Manila to Pamalican</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357430415-M78RJC7MZU2ILWXJ24T2/IMG_0269.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>A private dinner for two at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357142665-PCXYM3USGX3B2WLB4YQM/IMG_0105.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>Me and Ivan, our personal guest service contact for the week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357341448-E27KLH1KV2L095EHZND6/IMG_0231.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>Jumping for joy in paradise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741013380-00MU3YOP3G9WMCS7S161/IMG_0179.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741009203-NYHZ7DXN7P8P37XZX24H/IMG_0104.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741009106-5H9Y0H564UHXWUR7TFYH/IMG_0126.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741010623-VF412NFPXVTDWT6XD9YR/IMG_0142.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741010763-XSFWFAMZMBCI355HHO4N/IMG_0158.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741014595-F04GMXZTQIBDGCXMUZJT/IMG_0229.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741012963-9IH0ZJG2CZAMYUS1D4RR/IMG_0210.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741014922-EY37LGQBWOS4THJ32HJ0/IMG_0211.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741016231-SIUGS9C789GC76P1OFRI/IMG_0267.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741016970-WC9GDL9JYF2W5B2OI8M2/IMG_0273.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524741015849-DLNRXNMLS9GPHMWW7T17/IMG_0236+%281%29.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524356860842-NZQAK28YZZTPWID02ZT0/IMG_0017.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>The private terminal for Amanpulo guests</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524357264701-CG10M2FXZYZ4RWMC65ZE/IMG_0167.jpg</image:loc>
      <image:title>Philippines - Pamalican Island- Amanpulo</image:title>
      <image:caption>Enjoying the deck in the tree top casita</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/colombia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/colombia/2018/6/21/the-joy-is-in-the-vibrancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529611598332-JONA3KJD7DVMU65G4UC9/IMG_0756.JPG</image:loc>
      <image:title>Colombia - The joy is in the vibrancy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529611757418-I13JZANF2XJSTU4FJYO9/IMG_1148.jpg</image:loc>
      <image:title>Colombia - The joy is in the vibrancy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529611632306-ZWQ4RKUS51EDLCK7ASJP/IMG_0784.jpg</image:loc>
      <image:title>Colombia - The joy is in the vibrancy</image:title>
      <image:caption>The old city wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529611713352-IJ1BL84F8H9ULEYUCQ82/IMG_0834.JPG</image:loc>
      <image:title>Colombia - The joy is in the vibrancy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/colombia/2018/6/17/santa-marta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282163007-YWJ34WDOJIAA1PPCEJR3/IMG_1048.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282300561-MV1K3G5UNY2QIZTKZHYH/IMG_1099.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>A full band entertains us in the alley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282186110-PFMW9JX5F30ZUPJAB0MD/IMG_1055.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282215102-T2Z9QMF5RYDVXBMB4MMH/IMG_1056.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>Downtown Santa Marta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282279816-26GHOQVPM2N1LCB0H3BV/IMG_1088.jpg</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>Taking it all in at La Primera Restaurante Bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529285031369-0QETGOUCBOSIP9XYAORA/IMG_1062.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>Entrance to Ikaro Cafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282259999-F06CCJ20E7ET37NB2D8K/IMG_1068.JPG</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>Sunset view from La Primera Restaurante Bar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1529282324671-AT5TBU4639OV66C01GFO/IMG_1108.jpg</image:loc>
      <image:title>Colombia - Santa Marta</image:title>
      <image:caption>Local talent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/colombia/2018/6/4/tayrona-national-natural-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528415483102-K9HMFX9U3C7HTJ5Y9SE3/IMG_0944.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>Lunch at the dining hall at Cabo San Juan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413082268-CXUTLU0P3H7WTUAS480G/IMG_0924.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The entrance to the park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413978934-09ZPAZ7DBRTINEGPQ8P6/IMG_2277+%281%29.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413129790-JLXWMEEAHPPISZ3FOXO7/IMG_0940.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>A flat path along the hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528415664536-I219IM1LX9O11ASL1ZQ9/IMG_0942.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The beach at Cabo San Juan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413299730-2JTXXRSCM327ONM6MKU0/IMG_0985.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>A field of tents is home for hikers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528415575526-VA4XCMT0QOPDF07GODHK/IMG_0934.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The view from the hiking trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413257640-J6LJBE3INCBCF7RARX78/IMG_0967.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The view at Cabo San Juan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528412837621-88OUCUX9YPUGAJ3YXYYG/IMG_0909.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The motorcycle ride to the lodge. He might be 10 years old...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413035202-4DJ3NAJASJ9GBTDN80KR/IMG_1041.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>9 simple cabins on the water at Costeno Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528412930438-EI4GC0LY5G1TOIC4YMG8/IMG_0917.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The view from the cabin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528415397135-M8E74XBIEY3DP59LJLDC/IMG_0936.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>The view from the hiking trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413196844-98SHUYN65P91WKABZ4VB/IMG_0964.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>Rent a hammock along the beach for the night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528413928379-KLIT5GXVGEA0FFHJUALH/IMG_0982.JPG</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>Cabo San Juan waterfront</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528414014323-UAHC58H4OLH9SYKTDSKG/IMG_0999.jpg</image:loc>
      <image:title>Colombia - Tayrona National Natural Park</image:title>
      <image:caption>Nearly falling off the horse to get this picture!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/colombia/2018/5/29/cartagena</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801383483-R7LFI1KIJ4VB8KMPGUQM/IMG_1146+%281%29.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Sunset from our roofdeck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527647344868-OQB2VL63WLZQY8SG5VNZ/IMG_0845.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528159418910-6F9YWJ36WKSAPFIIUSPR/IMG_0833.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Beautiful water at La Playa Blanca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527646573019-ACG3OWVKKK8P3XFWVP30/IMG_0756.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527647743326-ZJDQ6L8YO18S11343BJD/IMG_0851.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>local musicians in the plaza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528160044819-KOB1UOSSJZ5GN84VLS52/IMG_0889.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Dinner at Moshi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527646487685-GNWNQ8MKM2A2AWCA0652/IMG_0022.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Whole fish is my new favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801357009-HDETY32QHM7UVG48FWHY/IMG_1170.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Sunset at Cafe de Mar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527646924048-8YH7SSJOO99YRFWU05UU/IMG_0764.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528159819227-L0NEYGFDB0GLCCHWUN9W/IMG_0835+2.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>bartender at playa blanca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528159931408-06HR0UFZ3I5S4FJYQ89T/IMG_0783.JPG</image:loc>
      <image:title>Colombia - Cartagena - Cartagena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527802102569-7Y3RVS6ZZAVPS8F8AI3M/IMG_0104+%281%29.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Buildings lit up at night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527646455188-RREETMWCYT92GRS4B9TU/IMG_0010.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>La Cevicheria</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527646554507-ZB8TO4F0RS3ASMU3WQNN/image-asset.jpeg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Street vendors sell endless options of jewelry, bags, shoes, toys, and other colorful things!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801740578-Q62W1HCP63E5N2WCIS1N/IMG_0812.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>A local bar at Playa Blanca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801440280-V69VBQYU9RRZ0OJEG06O/IMG_1095.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Hammocks along Playa Blanca offer a break from the sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527647723674-0FNML4GU1XQA7DXFF3ZH/IMG_0876.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Walking along the old city wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1528160000480-WV4J3J8P37H649HULXSN/IMG_0807.jpg</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Hats for sale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527802071437-FWC4XCKQGAM07WTWISN3/IMG_0099.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>A bookstore with a bar! Abaco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801411608-W6XHGTA06QEGLJ5UNZQO/IMG_0899.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>Loving the view from the air bnb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1527801698135-5XI88XECYU0NKS8RNCTD/IMG_0789.JPG</image:loc>
      <image:title>Colombia - Cartagena</image:title>
      <image:caption>The old and the new city in one view</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/belize</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/belize/2018/9/2/caye-caulker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536075268794-HB05GW4MZ3INBIVQC82W/IMG_3808.jpeg</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>Sip N' Dip bar and restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536018410648-EDMXQODLA4CV7H0ECPM6/IMG_3774.JPG</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>You'll know you found the spit when you see this sign</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536018482098-DU9UVU0265AIWHRXA1JQ/IMG_3795.JPG</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>The Split has cocktail tables in the water for guests</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536018103976-5K6374C2RIPDHHV7EB2U/IMG_0183.jpg</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>The main road has light roads and bold buildings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536018159244-NS1C63KMO63F9LNOE270/IMG_3768.JPG</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>The Little Blue gift shop adorable front entry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536075446176-KI9S7V7SEHBW7GZP1I09/IMG_0188.jpg</image:loc>
      <image:title>Belize - Caye Caulker</image:title>
      <image:caption>A local man sells BBQ food on the main street</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/belize/2018/8/31/ambergris-caye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536012346249-Y3DBVZ2DEI4CYUIV1XBN/Screen+Shot+2018-09-03+at+6.05.07+PM.png</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Swimming with nurse sharks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536012886630-PKBZVFDE6NHAE22JDJPC/IMG_3639.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Ak'Bol yoga retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1535981175054-J3OC7C6AHJRXJQZQDC7M/IMG_0028.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Chatting with the taco stand owner and our new friend, Graciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1535981539118-3IJE7KTK4YJ7B8PALZ2Q/image-asset.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Best restaurant in town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536010349597-J9QN4A164FNKP02O8JSQ/IMG_0013.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Lunch is served at Blue Bayou</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1535981116163-SX3G27LJCCEHE573KOQ9/IMG_0019.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Marbucks coffee on the North Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536013488489-1FOMLYP5WW4H2LUQY7QW/IMG_3463.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536010920985-0H9UW9JJ3R6FQ4MUWIW6/IMG_3744.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>A little taco stand is the perfect spot for an afternoon snack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536075885817-3H2YS8AYRUIV4IB5OYQS/IMG_3712.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536012848020-85O9OKILCEW95T7Q9M9I/image-asset.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Ak'bol  yoga retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536012597457-NKGS321ABFWKS8OWB90A/IMG_3675.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>The view from my chair at Secret Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536075636415-C0I3XNOOXYGVVQNGXKBO/IMG_0239.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Golf carts line the street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536010530084-D70DUE1PREQD4HZARVMX/IMG_3462.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Look for the sign to find Caramba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536012662442-UYOIUO89G2O4E3879YN2/IMG_E3484.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Secret Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1535981077251-JM5CJKPDD0KJM6J154M9/IMG_0012.jpg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>BBQ Chicken and rice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536011769678-XXQIKDF8HZJP4S5PKNL2/Screen+Shot+2018-09-03+at+5.55.03+PM.png</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>A loggerhead sea turtle swims by me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1536010828874-WTE57C08WTFAT6KZVK4Q/image-asset.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Shrimp skewer dinner at Waruguma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1535981519885-3TY6SXTHBUN27IQP0QZS/IMG_0115.jpeg</image:loc>
      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Decisions...decisions</image:caption>
    </image:image>
    <image:image>
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      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>A local fruit stand on Third Street</image:caption>
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      <image:title>Belize - Ambergris Caye</image:title>
      <image:caption>Golf cart parking at yoga class</image:caption>
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  <url>
    <loc>https://www.themarkofjoy.com/belize/2018/9/2/3-things-that-surprised-my-about-ambergris-caye-belize</loc>
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      <image:title>Belize - 3 things that surprised me about Ambergris Caye, Belize</image:title>
      <image:caption>Sea grass is stuck along the shoreline and under the pier</image:caption>
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      <image:title>Belize - 3 things that surprised me about Ambergris Caye, Belize</image:title>
      <image:caption>Coconut Mojito on the left and a dragon fruit daiquiri on the right</image:caption>
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    <image:image>
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      <image:title>Belize - 3 things that surprised me about Ambergris Caye, Belize</image:title>
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      <image:title>Belize - 3 things that surprised me about Ambergris Caye, Belize</image:title>
      <image:caption>Smoothie spot in San Pedro</image:caption>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/belize/2018/8/31/the-joy-is-in-the-light-blue-sea</loc>
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    <lastmod>2018-09-05</lastmod>
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      <image:title>Belize - The joy is in the light blue sea</image:title>
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      <image:title>Belize - The joy is in the light blue sea</image:title>
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      <image:title>Belize - The joy is in the light blue sea</image:title>
      <image:caption>Swimming with the nurse sharks</image:caption>
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    <lastmod>2019-12-11</lastmod>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Mahaulepu Heritage Trail</image:caption>
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    <image:image>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Hiking back up to the car after a morning of exploring Secret Beach</image:caption>
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    <image:image>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>One of the many smoothies I purchases on my trip</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1576013197097-YNDXAVPV91S5UH6FZ1A1/IMG_1681.jpeg</image:loc>
      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Check out this acai bowl</image:caption>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Hanging in the cave</image:caption>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Poke bowl at food truck in Poipu</image:caption>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>The walk down to Secret Beach</image:caption>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Hardened lava creates a unique contrast to the beautiful ocean blue</image:caption>
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      <image:caption>A beautiful spot along the road to Waimea Canyon</image:caption>
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      <image:caption>Mahaulepu Heritage Trail</image:caption>
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      <image:caption>Biking is my favorite way to explore</image:caption>
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      <image:caption>A map of Kauai</image:caption>
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      <image:title>Hawaii - Top 5 things to see on the island of Kauai</image:title>
      <image:caption>Secret Beach</image:caption>
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    <lastmod>2019-11-04</lastmod>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
      <image:caption>cooking breakfast during sunrise</image:caption>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
      <image:caption>The Airbnb rented rig was equiped with all the essential items needed to cook full meals while out on the beach</image:caption>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
      <image:caption>Despite its beauty, this place is never crowded.</image:caption>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
      <image:caption>A beautiful dirt road leads the way to the State Park</image:caption>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
      <image:caption>A desolate dirt road is the only way to access this secluded State Park</image:caption>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
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      <image:title>Hawaii - Kauai, Hawaii- Why you need to camp at Polihale State Park</image:title>
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  <url>
    <loc>https://www.themarkofjoy.com/honduras</loc>
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    <lastmod>2019-04-11</lastmod>
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  <url>
    <loc>https://www.themarkofjoy.com/honduras/2019/4/11/the-joy-is-in-the-sloth</loc>
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    <lastmod>2019-04-11</lastmod>
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      <image:title>Honduras - The joy is in the sloths</image:title>
      <image:caption>Catching the breeze under a palapa</image:caption>
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      <image:title>Honduras - The joy is in the sloths</image:title>
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      <image:title>Honduras - The joy is in the sloths</image:title>
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      <image:title>Honduras - The joy is in the sloths</image:title>
      <image:caption>Happy little sloth</image:caption>
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  <url>
    <loc>https://www.themarkofjoy.com/honduras/2019/4/11/eating-and-drinking-on-roatan</loc>
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    <lastmod>2019-04-11</lastmod>
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      <image:title>Honduras - Eating and Drinking on Roatan</image:title>
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      <image:title>Honduras - Eating and Drinking on Roatan</image:title>
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      <image:title>Honduras - Eating and Drinking on Roatan</image:title>
      <image:caption>Food Menu at The Buccaneer</image:caption>
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      <image:title>Honduras - Eating and Drinking on Roatan</image:title>
      <image:caption>Breakfast at Bean Crazy</image:caption>
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  <url>
    <loc>https://www.themarkofjoy.com/honduras/2019/1/30/roatan</loc>
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    <lastmod>2019-04-11</lastmod>
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      <image:title>Honduras - What to do on Roatan</image:title>
      <image:caption>Crossing the bridge along the route to West End from West Bay</image:caption>
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    <image:image>
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      <image:title>Honduras - What to do on Roatan</image:title>
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    <image:image>
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      <image:title>Honduras - What to do on Roatan</image:title>
      <image:caption>The Rusty Fish- Art Gallery</image:caption>
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      <image:title>Honduras - What to do on Roatan</image:title>
      <image:caption>Enjoying my evening water taxi home</image:caption>
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    <image:image>
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      <image:title>Honduras - What to do on Roatan</image:title>
      <image:caption>Art Gallery in West End</image:caption>
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      <image:title>Honduras - What to do on Roatan</image:title>
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    <image:image>
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      <image:title>Honduras - What to do on Roatan</image:title>
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  <url>
    <loc>https://www.themarkofjoy.com/turks-and-caicos</loc>
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    <lastmod>2019-08-11</lastmod>
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      <image:title>Turks and</image:title>
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  <url>
    <loc>https://www.themarkofjoy.com/turks-and-caicos/2019/5/10/the-joy-is-in-the-luxury</loc>
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    <lastmod>2019-05-10</lastmod>
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      <image:title>Turks and - The joy is in the luxury</image:title>
      <image:caption>Grace Bay Beach</image:caption>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/turks-and-caicos/2019/5/10/providenciales</loc>
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    <lastmod>2019-05-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1557525684938-G6OEZG2MJAWFZOX83645/4%25GgTcMhRTSYrU7NJm6ySg.jpg</image:loc>
      <image:title>Turks and - Key things to know about Providenciales, Turks and Caicos</image:title>
      <image:caption>Mom taking in the sights of Grace Bay</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1557525591437-0QF6USMB4QEOLQ4IV5I5/cGR7YbCKS2CqEripkoFJhg.jpg</image:loc>
      <image:title>Turks and - Key things to know about Providenciales, Turks and Caicos</image:title>
      <image:caption>This local shelter makes a huge difference for the stray dogs on the island</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1557526220848-PN70J6NWRVV3Q250R9W9/qEwpSyS6S8eawYzGS8rJ%2BQ.jpg</image:loc>
      <image:title>Turks and - Key things to know about Providenciales, Turks and Caicos</image:title>
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      <image:caption>The beautiful sunset at Bay Bistro</image:caption>
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      <image:title>Turks and - Key things to know about Providenciales, Turks and Caicos</image:title>
      <image:caption>Table view from Bay Bistro</image:caption>
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  <url>
    <loc>https://www.themarkofjoy.com/california</loc>
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    <lastmod>2020-01-14</lastmod>
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  <url>
    <loc>https://www.themarkofjoy.com/california/2020/1/14/the-truth-about-napa</loc>
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    <lastmod>2020-01-15</lastmod>
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      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Taking in the view at Stags’ Leap Winery</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579037091489-YZP0RWS1HM49PFZX91ES/UNADJUSTEDNONRAW_thumb_4254.jpg</image:loc>
      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Wine wine win</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579041353538-IOX2DNWECT6KBLWDAZ2C/20190924_173858_Original.jpeg</image:loc>
      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Tasting at AO winery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579037147876-Y3TB17KRATF44D9YCMJ1/5M4fuNewQ6CP0QxlREu6WQ_thumb_452d.jpg</image:loc>
      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Standing outside of the old pool at the Stags’ Leap Estate</image:caption>
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    <image:image>
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      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>The vineyeard tour at Stags’ Leap</image:caption>
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      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Stags’ Leap tasting</image:caption>
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      <image:title>California - You can't do it all in Napa</image:title>
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      <image:title>California - You can't do it all in Napa</image:title>
      <image:caption>Sitting area at AO Winery</image:caption>
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    <loc>https://www.themarkofjoy.com/california/2020/1/6/check-out-san-francisco-in-4-hours</loc>
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    <lastmod>2020-01-15</lastmod>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Ramen Soup and Sapporo</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>The corner stop at Dolores Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579017296305-WUEMFYH28OAPYRZW96AE/Wt7W%25iZ8QLuIWBJ9caYQzA_thumb_4291.jpg</image:loc>
      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>A cafe treat at the Japanese Botanical Garden</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Driving across the Golden Gate Bride</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Ramen soup</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Strolling the Japanese Tea Garden</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Enjoying the view of the bridge from Baker Beach</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Orenchi ramen</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>The view of the park from the top of the hill. A weekend visit would show a completely full park</image:caption>
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      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Happily enjoying Ramen</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579048974074-VTOH0EWFO9WOHNSDWM27/20190923_140449.jpeg</image:loc>
      <image:title>California - Check out San Francisco in 4 hours</image:title>
      <image:caption>Japanese Tea Garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/california/2019/10/30/calistoga</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-15</lastmod>
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      <image:title>California - Calistoga</image:title>
      <image:caption>A dreamy outdoor eating area</image:caption>
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    <image:image>
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      <image:title>California - Calistoga</image:title>
      <image:caption>Pork Tostado and french toast at Cafe Serafornia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579016805587-9CE1PBJBC9HOEBYH8UBH/IMG_1912.jpeg</image:loc>
      <image:title>California - Calistoga</image:title>
      <image:caption>Vintage shops and gardens in Calistoga</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1579016751570-5L47ZZVIXKBNRWTAMP1D/20190925_093849.jpeg</image:loc>
      <image:title>California - Calistoga</image:title>
      <image:caption>Sam’s General Store</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1574212505887-7FJK7V9JMJG90CAX33MP/Screen+Shot+2019-11-19+at+8.03.32+PM.png</image:loc>
      <image:title>California - Calistoga</image:title>
      <image:caption>An outdoor bar at Calistoga Inn</image:caption>
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    <image:image>
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      <image:caption>A quirky cafe in Calistoga is the perfect place to start the day</image:caption>
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      <image:caption>Cute Calistoga</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1574211098343-SW0GTPH14984SZR9WVDY/image-asset.jpeg</image:loc>
      <image:title>California - Calistoga</image:title>
      <image:caption>Sam’s General Store</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1574210899581-A53CODO4DWH47X5U72T3/fullsizeoutput_5ba7.jpeg</image:loc>
      <image:title>California - Calistoga</image:title>
      <image:caption>Calistoga Roastery</image:caption>
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      <image:title>California - Calistoga</image:title>
      <image:caption>Enjoying Calistoga and the old trains behind me</image:caption>
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  <url>
    <loc>https://www.themarkofjoy.com/guatemala</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/guatemala/2020/6/7/lake-atitlan-a-lesson-on-traveling-the-villages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1594558195399-3H59XBUOWHXPEXSFBJ5U/IMG_4414.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>Unexpected views along our hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1594558450790-L29KJ6QID7I1P2V80CFL/IMG_4419.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>The hotel and pool at Club Ven Aca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591536552849-KMWII8P45JL51W3Q93B2/IMG_0313.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>I was carrying all of my luggage since we would be leaving the lake straight from Club Ven Aca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1594558538712-VE5LMYY9O8BIUKNQXBSR/IMG_4403.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>Small bridges help hikers get around the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591536531841-8VT5IA2RDH0PURU6CR8U/IMG_4442.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>The beautiful doorway at Club Ven Aca</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591532378792-RYKHBY0P7EZOIBF4I4O2/Screen+Shot+2020-06-07+at+8.18.24+AM.png</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591536588633-Q55TUOOKOGRO4MF6T465/IMG_4405.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>Me and friends hiking the permiter of the lake in search of Club Ven Aca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591536655632-1U0D0DD0XIWKBX3TF3CJ/IMG_4437.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
      <image:caption>The hot tub and pool view from Club Ven Aca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1591536613910-7HJTQFHPUCWZWT1TH23V/IMG_4448.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- a lesson on traveling the villages</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/guatemala/2020/4/24/san-marcos-la-laguna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587822449744-EX1R6QDMIA569M0GNX86/IMG_4356.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>A healthy breakfast bowl at Circles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587823216055-IV3RR13SFQQVCJ7D606S/IMG_4336.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The perfect spot for happy hour and watching the sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587778091217-T4PDLHWVHLMV75R4Q13M/IMG_4372.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>A view from our porch at Tul y Sol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587778725412-99IVI5I4QWLM58ZGK09O/IMG_4287.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The village of San Marcos La Laguna has an adorable pathway that leads you through the village</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587821138777-41JK3K4Q66RDE8SA2OZK/IMG_4087.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Me and YT waiting for our first lunch of the trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587779380523-2H9LVO9YHC750YGM2FEL/IMG_0080.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The lake water was very cold!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587820973111-4BGG7IW6YPRPUYLVTS27/IMG_0067.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Along the main “road” in the village, many craftsman sell blankets, clothes and jewelry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587821110794-7K7YH0ANT9Q946YTLOYH/IMG_4081.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The pedestrain path is your main spot for food and shopping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587778199464-TNDE2AAAJ3EVJUAYSCKZ/IMG_4377.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The stairs lead to the two rooms at Tul y Sol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587779575322-PPXBZJRH87W3DJPU590L/IMG_4108.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>A man jumps off the trampoline into the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587823065445-YIPN8C106BE41IZU4LGY/IMG_4380.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Tul y Sol provides the best view with your meal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587779437884-2OWT4SGLYYEWLKO6H2WD/IMG_2210.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>The best view from the Nature Reserve. Behind me is Lake Atitlan and one of many volcanoes visible around the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587779503616-UIQAWE5XTJSD0IA13AON/IMG_2223.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587821167867-WN9MXZ7YKW1DKWMBROH4/IMG_4089.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Shakshuka, pesto pasta and a veggie burger at Maloca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587778823137-OVW05NAWBKTEY4HOKZNO/IMG_0096.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Enjoying an evening happy hour at the restaurant of our hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587821003074-6DIKSK6PBMGN970C5RJV/IMG_4080.jpeg</image:loc>
      <image:title>Guatemala - San Marcos La Laguna</image:title>
      <image:caption>Talk about curb appeal!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/guatemala/2020/1/28/lake-atitlan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1580864729283-KG8LYULD6FFC3WZNUBBW/IMG_4394.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>Docks all around the lake work like bus stations in a city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1580864858683-JXRODN1P7A00BTG5R53H/268E16D7-5F9D-464A-9133-89AF44E85E1B_1_201_a.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>Sitting on the bow of boat while passengers stuff into the center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587775897307-EXWASD67IYSSREQW460Y/IMG_4045.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>Navigiating through the towns to make it to Panajachel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1580864482015-UNZHGYAZINI6XKW6L8UI/IMG_4165.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>A local woman watches the bustle of the city from the sidewalk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587775352424-6A7KZ31D0NVN3JTYQYW1/IMG_4025.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>Keep your eyes open while in transit. You never know what you’ll see!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587776275445-B086H2Z1WXROX1RJ0DYG/IMG_4051.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>My first view of the lake as we drove into town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1587776157016-3L664E4347K1VIWP66WX/IMG_4053.jpeg</image:loc>
      <image:title>Guatemala - Lake Atitlan- Getting to the lake villages</image:title>
      <image:caption>As you arrive to the lake be sure to ask your driver to pull over for a photo op</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/guatemala/2020/3/10/chichicastanengo-open-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583858963675-HPUHKGQGB2CRIUNQG7FQ/IMG_4249.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583848258627-VJWDFECTPLPCLP1QZK31/IMG_4220.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>Iglesia de Santo Tomás</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583873232531-2TFETFFK1ZFW70IOETX3/IMG_0132.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>My little dolls I brought home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583847926975-54F1GWMD6MZ8UFAF5SSQ/IMG_4207.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>A butcher looks out his window</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583846983162-5CCPHLDV6SIW5P2B2RO5/IMG_4168.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>Tuk tuk ride through town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583858842427-GENYA57FGV0TD7MVPFIQ/IMG_4279.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583847946475-XRZYEH1QLMTP3VBZW1OX/IMG_4283.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583847976592-4Y390GCQZ9QYGS7YFS8K/IMG_4246.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>Traditional colors make up blankets, clothes and other items</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583848026153-L6TJSO7B4XGI25IJL9U4/IMG_4204.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
      <image:caption>I purchased a pair of earings from a local vendor. The earings were made of a local coin with some beading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1583858643906-W70S6JMSM7B51NFVSSG2/IMG_4272.jpeg</image:loc>
      <image:title>Guatemala - Chichicastanengo Open Market</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/puerto-rico</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/panama</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/panama/2021/12/5/panama-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/458540c2-6113-4bd7-946f-b69fbb77ecb8/IMG_8631.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The pool at the Sortis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/de274f72-7071-46c9-9fa0-88506af7fc7f/IMG_8616.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/a49978d6-3b83-4431-9125-fcbbdbf07a05/IMG_8676.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>View from the Tantalo roof deck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/b748950e-d93f-46ed-9004-efae78d5fa9b/IMG_9220.JPG</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Our cute dinner date</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/ad08ba51-294b-4a7c-8235-94d4f16cf10c/IMG_8704.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Tantalo entrance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/3ba9651b-31f5-4068-bae2-14970765a733/IMG_8785.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>A nap for Maddox and Biomuseo for us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/c65f38f2-a1d2-4f22-bfb5-7c25c0baf5e5/IMG_8719.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Santa Rita Casco Viejo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/c05418e2-a3c2-4574-9d1e-6a44a913a9be/20210801_143014.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Amador Causeway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/72a74642-dc89-438b-b6ff-9a2060bc837d/IMG_8691.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Cheers from Tantalo roofdeck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/cd379e77-f360-48a7-8795-7b4e1e0bde9c/20210801_141731_Original.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Biomuseo near the fish tanks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1c76b934-c75c-4bf8-aba0-8a2034b4120a/IMG_8645.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Quiet streets during Covid</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/2a903302-8b43-421d-be33-bf2311c84934/20210731_175214.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/ea42dafa-96a3-4450-b601-a8ce3e2b36dd/IMG_9195.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The view from our table at Azahor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/527a34f4-44b8-4149-8b9f-32a674213e24/IMG_9199.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Maddox had the chance to try so many new foods on our trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/cd442626-c719-457b-9ece-abc9326c0217/IMG_8802.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>BioMuseo is a great way to learn more about the transition of Panama’s culture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/3bbea4b8-cae0-4e07-914f-8edea008dc53/IMG_8813.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Cheers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/d5f9e5df-236e-4c70-b23e-44d9c87c08e8/IMG_8798.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Aqua De Pipa outside of BioMuseo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1f8f0cb8-26d1-49cd-9495-16485fb7afc5/IMG_8646.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/9574cb58-dbce-4151-a13e-5729746975c6/IMG_8764.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Our bedroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/7c1e5c02-5e4a-4f75-8446-9e270d20e579/IMG_8657.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Watermelon juice at Mahalo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/3df1db37-fbfb-4d8a-910a-6f5b68bfd46d/IMG_8660.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Lunch at Mahalo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/9a42e37a-f4d7-4109-b7b5-cb836ed5c7b2/20210801_160721.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Loving the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/e8ed7b06-5229-4566-9794-c83bd26e6302/IMG_8826.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Pedro Mandiga Rum Bar and Cafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/6d9901f6-04b7-480f-b2a5-05c53da4325a/IMG_8810.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The view of the American Trade Hotel in Casco Viejo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/ff4dfd24-acc0-40e2-8257-7636ecf98029/IMG_8713.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>La Concordia boutique hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/814ff495-a07e-4950-9387-83aeae8aa6cf/IMG_8816.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Small plates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/8f0eb175-0d67-444b-afa3-e07956c4da20/IMG_8594.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The view from the Sortis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/b7e0bb49-5970-4f41-9114-5a1877236934/IMG_8811.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The view from our balcony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/94c12f4d-e160-46f1-9e35-9011184ccc1d/IMG_9206.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>I think we managed to only spill one thing during this meal with Maddox grabbing at everything!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/babdf68a-6e7c-4049-baf7-61121a713902/IMG_9213.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>What appears to be a floral shop refrigerator turns out to be the restaurant entrance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/e221a0cf-2d8f-4232-9b89-024190b59cb0/IMG_8693.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Our little guy loved his happy hours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/264380b2-1c18-4af9-8e8f-931210d3a551/IMG_8819.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Strolling the old town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/bb8b4750-8cad-402b-be01-3534598e9e64/IMG_8748.jpg</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>The pool at the Sortis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/50b30688-4e7e-46d2-93b4-42374763c6f1/IMG_8708.JPG</image:loc>
      <image:title>Panama - Panama City - Make it stand out</image:title>
      <image:caption>Panama Canal Museum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/panama/2021/8/9/the-joy-is-in-the-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628537314537-ORN3Q6IMT1P8C9AMBF8V/IMG_9195.jpg</image:loc>
      <image:title>Panama - The joy is in the connection - Make it stand out</image:title>
      <image:caption>The view of the bay in Panama City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631810630971-8KQGKQPM48E8HEQ9L0L7/IMG_8682.jpg</image:loc>
      <image:title>Panama - The joy is in the connection - Make it stand out</image:title>
      <image:caption>The old looking at the new</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/panama/2021/8/9/contadora-pearl-islands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630693676872-E5SBS4J3I47EKDKLQ5LD/IMG_9176.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Little guy napping without blackout shades or sound machine- is this heaven or what?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628555899606-HEDXG7FPMJUFG96TPDY8/IMG_8859.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>A picture of the island from our hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629815973745-NN9F6PSJF5UP5HSZDCXO/IMG_9191.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The small boat that brings you from the ferry to the island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631923916844-9TOE1WJ8C0W5KMSQXFW6/IMG_8955.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Nina Marina boat adventure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629816313441-8TBERWSBTUMEBZTQQZ9J/IMG_9044.JPG</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The golf cart made it easy to beach hop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631807465194-33ARISB0SWKY1L0BWDQX/IMG_8979.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Playa Cacique view from. Mar Y Oro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629816777479-04JYIZOR9NSRXYSDPS39/IMG_9043.JPG</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The famous abandoned ferry on Playa Larga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630672265886-TCPQ4VRCF1JANCDHN5VF/IMG_9159.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Walking along the rocks to explore the tide pools</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630672406220-HJYKAO3U7XF9BANI9XB6/IMG_9146.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Tide pools, shady trees and beautiful sand make this the perfect spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629816118169-KLKIDMVM6RCT622XDE6Q/IMG_8862.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Everything is outside (but covered) at Mar y Oro. Here is Matt waiting at the bar/restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628555977010-Y2KO7YKQ3DT5UBOF64KO/IMG_8931.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Marina is the most popular boat tour guide on the island. Just holler to him from shore and ask for a ride!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628555946100-CU2YFPVM28QLYTIMBI8L/IMG_8917.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Mar Y Oro is built into the rock wall looking down onto the ocean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631923884611-3DZTDRXZK8OLAX7KY5CR/IMG_8927.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Daily terrace naps with this little one</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631810127548-5TGUYD6V5X1BS9J5U89X/IMG_9082.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Breakfast and a view of Playa Cacique</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629816206018-DXO143ZK76KRPUT3AMKN/IMG_9009.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Cruising in the golf cart (yes I know i have sunscreen on my chin)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631924250981-ERQSX7MTN9S87A74COTX/IMG_9035.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The downtown area on the island is small and has limited items for sale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631924049846-UW9O35B97BOR5B3UJ663/IMG_9130.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Tide pools at Playa Sueca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1631923980329-PPYWSJ9AGO8S7859C0M6/IMG_9094.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Happy on the last day of our island adventure that it all worked out. Location- Playa Sueca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630693569284-PAXRHAQBS05YZR1AYBGE/IMG_9072.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Happy boy kicking in the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630075087982-HX4DRF0EFQSZ7HR9N74A/IMG_9023.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1629816376861-58FXZ5WXE0DT5C3V3MWH/IMG_9006.JPG</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The incredible whale migration occurs every August. This is the baby whale on the left and one fin of the mama whale on the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628555922199-JFZN123TSX5SH3Y5N0BX/IMG_8866.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>The view from the Bella Vista Suite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1630672303966-EEDO4GC6SWEVSBR1JEV0/IMG_9162.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Loving our day at Sueca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1628555999220-0D2HGLH17CLNT9LTYNPH/IMG_8951.jpg</image:loc>
      <image:title>Panama - Contadora- Pearl Islands - Make it stand out</image:title>
      <image:caption>Marina was able to track this whale family and get us close to the action</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/france</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/england</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/new-cover-page</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2019-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/phillippines</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512951996625-6F4GQSB1DMGOY43U9UW1/IMG_0370.jpg</image:loc>
      <image:title>Phillippines</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512952112442-4B2TIDC7B8IMN24KLSVU/IMG_0834.jpg</image:loc>
      <image:title>Phillippines</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512952102902-YVHKZ66B0IMSPA08FVUT/IMG_0599.jpg</image:loc>
      <image:title>Phillippines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/ireland-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514514139151-7W3C3LVJUBI45IIQ6067/IMG_0006.JPG</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>The Cliffs of Mohr</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1513445120819-3O44R9ITQ4UGR0RQBY3A/IMG_0013.JPG</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>Lunch at Tom Collins in Adare. Brown bread was tasty everywhere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514513748358-KOGMGGAU66252DXXU5YR/DSC_0026.jpg</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>Dingle Crystal shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514514001971-MG9C3UPEJDPQ9XQ8FWU8/DSC_0040.jpg</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>Fresh seafood and creative cocktails at Out of the Blue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1513445108505-ZL0UK84FA7X5SHBOFU81/IMG_0012.JPG</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>The sweater shop. I bought the cutest wool earmuffs here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514513200226-UBUYROUDDQ08P6O1VMQI/IMG_0007.JPG</image:loc>
      <image:title>Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514659455575-E2VGKZHQ4OIZDKZ8TAX8/IMG_0124.jpg</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>Clever sign from O'Connell's Pub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514513949657-L1W4LRUD1NHSPRHJGQJW/DSC_0029.jpg</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>Dick Mack's a must-see pub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1513905018448-JDS0ZY9I9Z2MXZ29UMDM/IMG_0048.JPG</image:loc>
      <image:title>Ireland</image:title>
      <image:caption>McGann's pub- the best live traditional music in Doolin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1514514076643-89HD1YUL4Z05IP4IPCTT/IMG_0118.jpg</image:loc>
      <image:title>Ireland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/puerto-princessa-and-sabang</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512952918678-LJUTT2M6BQP82W1A6K36/IMG_0370.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512956518569-TOKC4MT001BNZ4LWKFBF/IMG_0378.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>Each bangka is owned by a family. They come back and forth collecting tourists and bringing them out to the islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523826169642-CMK1TSABEA4FR7JQQS4J/IMG_0398.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>The Christmas tree at the Bay Walk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512952984316-CKESU1GLZ7D9AJHH4ALN/IMG_0444.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>Me and Glorefe in front of her shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512954995194-SQ0H7VNRM0VMJCJYNVP9/IMG_0384.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>Father and son man the bangka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523826995076-7080BCG24O97TXDHYMXI/IMG_0407.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>Fresh sashimi at Kalui</image:caption>
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    <image:image>
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      <image:title>Puerto Princessa</image:title>
      <image:caption>Local treats at the market</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523826854406-9EDVAZO9E8GQFNXQ6P3T/IMG_0404.jpg</image:loc>
      <image:title>Puerto Princessa</image:title>
      <image:caption>The inside of Kalui is a network of boardwalks. Remove your shoes please!</image:caption>
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    <image:image>
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      <image:title>Puerto Princessa</image:title>
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  <url>
    <loc>https://www.themarkofjoy.com/videos</loc>
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    <lastmod>2019-07-24</lastmod>
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  <url>
    <loc>https://www.themarkofjoy.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512919297267-KYQ5PAK5UFJNQQOABLRL/Screen+Shot+2017-10-02+at+9.59.52+PM.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1512957449960-TL5RMVW191TDUYCDHK5G/Screen+Shot+2017-10-02+at+9.59.52+PM.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/pamalican-island-amanpulo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524322517952-QMNAP06CI4HTB5D8DPPN/IMG_0269.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>A private dinner for two at sunset</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523829733194-L3300POK6BV20PIWY8EB/IMG_0021.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>A tiny plane that carries about 20 people takes guests from Manila to Pamalican</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524322467743-MHL0VOEKYXA9324UEBVD/IMG_0137.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>I loved having my daily cup of tea on our porch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523830329297-E1KLANW5VUAOOOGOV3NV/IMG_0260.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>A walk to the far side of the island provides white sand, blue water, and no other soul in sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523830466817-O3WHFTCDM9OI4HA7RPYR/IMG_0077.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524322628880-ON603LCNK1K1OGO5CJQW/IMG_0231.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>Jumping for joy in paradise</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523830005834-B6TGHQERL0YY5ORXC4NH/IMG_0105.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>Me and Ivan, our personal guest service contact for the week</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523829571483-E3GYAUR2DREGV5AUPE58/IMG_0017.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>The private terminal for Amanpulo guests</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524322487715-AD47JBGLFOT6TPZ00X37/IMG_0142+%281%29.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>A path to the beach</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523830201580-Q6E7UA1NARVV38HPLO1H/IMG_0167.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
      <image:caption>Enjoying the deck in the tree top casita</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1523830375181-KC9LDSJJ8XS7Z0K977KI/IMG_0077.jpg</image:loc>
      <image:title>Pamalican Island- Amanpulo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/sabang</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524356091471-EGPW08PSNKDVYMUGCEZG/IMG_0521.jpg</image:loc>
      <image:title>Sabang</image:title>
      <image:caption>The main walkway in Sabang for restauarants, bars and hotels</image:caption>
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    <image:image>
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      <image:title>Sabang</image:title>
      <image:caption>That's one way to bring your chain saw home...</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524356363020-NJO8TTOHFD3HTAKWHEQ5/IMG_0475.jpg</image:loc>
      <image:title>Sabang</image:title>
      <image:caption>Standing on the beach at the Underground River</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a2d4af080bd5ef5533011d8/1524356387422-L5AQP638X6UZE718DPKJ/IMG_0485.jpg</image:loc>
      <image:title>Sabang</image:title>
      <image:caption>Entrance to the underground river in Sabang</image:caption>
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    <image:image>
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      <image:title>Sabang</image:title>
      <image:caption>Beach bungalow at the Daluyon Beach and Mountain Resort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.themarkofjoy.com/the-joy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-04</lastmod>
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      <image:title>The Joy</image:title>
      <image:caption>The view of Dorchester Bay, flying into Boston</image:caption>
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    <image:image>
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      <image:title>The Joy</image:title>
      <image:caption>On top of the world at Cannon mountain</image:caption>
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    <image:image>
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      <image:title>The Joy</image:title>
      <image:caption>Wine tasting in Napa</image:caption>
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  </url>
  <url>
    <loc>https://www.themarkofjoy.com/new-page</loc>
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    <lastmod>2019-10-27</lastmod>
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